Does this sound familiar?
Over time, you find that those after-work habits have taken their toll on your waistline, and one morning you wake up and that suit you put on is pinching you in the side. You vow to start eating better tonight and rush off to work. After that most embarrassing rip while you bent down to pick up the pen your customer has dropped, you make your way hurriedly and crimson-faced to the next department store, buying the trousers in one size bigger. Once again thinking, "tonight I'll get the salad instead of the deep-fried meal", which you've forgotten by the time the youngster asks you what your order is, because those new pants fit so well and they're even a bit loose, so what could it hurt... add a dessert, too.
We've all been there. Rip included, ahem. And if you're happy and comfortable growing old with these scenarios going on indefinitely, no judgment here. But, if you had envisioned yourself a different kind of person, if as a kid you had dreams about what you'd be doing as a grown-up, and the above doesn't really fit, then Life Coaching can help you get back on track!
In those first three paragraphs lie numerous opportunities for change and improving your life. Stay tuned for coming articles where I will go into more detail, indicating ways to get out of the rut and start moving in a different direction. I'll show you how to get over that fear, answer the "but what if"-questions, and journey with you towards your future. Be the person you want to be, nobody else is going to do it for you.
Until the next time!