Career Coaching

work1The job we choose and why we choose it says a lot about ourselves and our attitude toward work in general. We are more likely to accept a fulfilling and deserving position when we believe in ourselves and in our strengths. At the same time, limiting beliefs like “time is money,” “only the early bird catches the worm,” and “hard work never hurt anyone” influence our attitudes.

Career planning, not having a job or wanting a new one are all situations that cause stress. The levels of stress can be significantly reduced by an appropriate coaching process. During coaching, a client has the time and space to explore personal and professional situations in a confidential and respectful environment and analyze them from different angles. The client’s position in various surrounding systems, his own and outside perceptions can be reflected. The client clearly holds the expert position and is solely responsible for the shaping of his future. The coach supports and accompanies the client through the process of identifying needs and wants and making future-oriented decisions. (cf. Richardson, Nussbaumer)

Does this sound like you?

Question: How can I make the best use of my time abroad?

“My spouse has been offered an international assignment and we have decided to keep the family together and move abroad together. I’m giving up a career that I have worked many years to establish, I’m not sure whether I’ll even have a work-permit in the new country, and I’m anxious to find out what not contributing to our family’s income is going to do to my self-confidence. Goal: I want to explore the options I have of applying my skills and strengths in a new environment, find out how to thrive in a new culture, and expand my repertoire so that my career can continue its path in the most suitable direction when we repatriate in three years’ time.”

Question: What is my dream job and how can I get it?

“My job doesn’t make me happy anymore. I don’t feel fulfilled, but I depend on the monthly cheque and am scared to consider a change. A new company would probably turn out to be the same anyway, and I’ll surely find myself stuck in the same rut before long. Goal: I’d love to find out which profession would keep me motivated and looking forward to getting out of bed for in the morning! Isn’t there a way to discover what my passion is, how I can use my strengths, have fun, and make a decent living?”

The focus of a career coaching process depends on the client. Sometimes questions are more future oriented, sometimes they are more reflective of the past, drawing on experience that in turn influences possible development goals. Depending on the age and lifestyle of a client, there are countless different scenarios and priorities. However, it is recommended for all life- and career chapters to define personal development emphases. This is especially the case for the recently laid-off or otherwise unwillingly unemployed.

We recommend expanding the coaching process to include cross cultural topics whenever an international or even cross-country move is involved. Like with any Coaching process, the client defines the scope of the assignment, gives continuous feedback about the effectiveness of the Coaching, and takes sole responsibility for his decisions. The Coach places all of her available resources at the disposal of the client to ensure the goal can be reached as soon as possible.

Contact me today to find out how I can help you find the answers to your questions!

Til next week, have a good one! Thanks to Timur for the free pic.

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